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ORGANIC ANCIENT GRAIN BLEND vs GARDEN VEGETABLE

Nutrition comparison per 100 g serving

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ORGANIC ANCIENT GRAIN BLEND wins in 7 out of 11 nutrient categories
ORGANIC ANCIENT GRAIN BLEND: 7 vs GARDEN VEGETABLE: 3 (1 ties)

Overview

Nutrient ORGANIC ANCIENT GRAIN BLEND GARDEN VEGETABLE Winner
Calories 357 cal 0 cal
Protein 10.7 g 0 g
Carbs 71.4 g 0 g
Fat 3.6 g 0 g
Fiber 10.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC ANCIENT GRAIN BLEND GARDEN VEGETABLE Winner
Vitamin C, total ascorbic acid 23.6 MG 0 MG

Minerals

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Mineral ORGANIC ANCIENT GRAIN BLEND GARDEN VEGETABLE Winner
Calcium, Ca 107 MG 0 MG
Iron, Fe 5.8 MG 0 MG
Potassium, K 679 MG 0 MG
Sodium, Na 607 MG 0 MG
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