ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT vs PURE GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 3
vs
PURE GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PURE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 0 cal | |
| Protein | 21.1 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 21.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PURE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PURE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 579 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 357 MG |