ORGANIC ALMONMILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORGANIC ALMONMILK wins in 6 out of 11 nutrient categories
ORGANIC ALMONMILK: 6
vs
ORIGINAL SOYMILK: 3
(2 ties)
Overview
| Nutrient | ORGANIC ALMONMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 0 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONMILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |