ORGANIC ALMONDS BUTTER vs SPECIAL BITTER COCOA SPREAD
Nutrition comparison per 100 g serving
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ORGANIC ALMONDS BUTTER wins in 5 out of 10 nutrient categories
ORGANIC ALMONDS BUTTER: 5
vs
SPECIAL BITTER COCOA SPREAD: 3
(2 ties)
Overview
| Nutrient | ORGANIC ALMONDS BUTTER | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 20 g | 66.7 g | |
| Fat | 60 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALMONDS BUTTER | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALMONDS BUTTER | SPECIAL BITTER COCOA SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 117 MG |