ORGANIC ALL PURPOSE FLOUR vs ERAWAN
Nutrition comparison per 100 g serving
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ORGANIC ALL PURPOSE FLOUR wins in 4 out of 11 nutrient categories
ORGANIC ALL PURPOSE FLOUR: 4
vs
ERAWAN: 1
(6 ties)
Overview
| Nutrient | ORGANIC ALL PURPOSE FLOUR | ERAWAN | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 73.3 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL PURPOSE FLOUR | ERAWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALL PURPOSE FLOUR | ERAWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |