ORGANIC ALL PURPOSE FLOUR vs 100% ORGANIC BREAD FLOUR

Nutrition comparison per 100 g serving

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100% ORGANIC BREAD FLOUR wins in 3 out of 10 nutrient categories

ORGANIC ALL PURPOSE FLOUR: 2 vs 100% ORGANIC BREAD FLOUR: 3 (5 ties)

Overview

Nutrient	ORGANIC ALL PURPOSE FLOUR	100% ORGANIC BREAD FLOUR	Winner
Calories	0 cal	367 cal
Protein	0 g	13.3 g
Carbs	0 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ALL PURPOSE FLOUR	100% ORGANIC BREAD FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% ORGANIC BREAD FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	0 MG	Tie

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