ORGANIC ALL-PURPOSE BAKING MIX vs DELUXE SPOOKY COOKIE KIT
Nutrition comparison per 100 g serving
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DELUXE SPOOKY COOKIE KIT wins in 5 out of 11 nutrient categories
ORGANIC ALL-PURPOSE BAKING MIX: 4
vs
DELUXE SPOOKY COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | ORGANIC ALL-PURPOSE BAKING MIX | DELUXE SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 340 cal | 413 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 78.7 g | 73.9 g | |
| Fat | 1.1 g | 10.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL-PURPOSE BAKING MIX | DELUXE SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ALL-PURPOSE BAKING MIX | DELUXE SPOOKY COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 1,362 MG | 174 MG |