ORGANIC ALL-PURPOSE BAKING MIX vs BEEF AU JUS MIX

Nutrition comparison per 100 g serving

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BEEF AU JUS MIX wins in 4 out of 10 nutrient categories

ORGANIC ALL-PURPOSE BAKING MIX: 3 vs BEEF AU JUS MIX: 4 (3 ties)

Overview

Nutrient	ORGANIC ALL-PURPOSE BAKING MIX	BEEF AU JUS MIX	Winner
Calories	340 cal	200 cal
Protein	4.3 g	0 g
Carbs	78.7 g	40 g
Fat	1.1 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ALL-PURPOSE BAKING MIX	BEEF AU JUS MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC ALL-PURPOSE BAKING MIX	BEEF AU JUS MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	1,362 MG	17,600 MG

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