ORGANIC AIR POPPED POPCORN vs PRETZEL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC AIR POPPED POPCORN wins in 2 out of 10 nutrient categories
ORGANIC AIR POPPED POPCORN: 2
vs
PRETZEL CRISPS: 0
(8 ties)
Overview
| Nutrient | ORGANIC AIR POPPED POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC AIR POPPED POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC AIR POPPED POPCORN | PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 786 MG | 607 MG |