ORGANIC A2/A2 VAT PASTEURIZED MILK vs PUMPKINSPICE EGGNOG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC A2/A2 VAT PASTEURIZED MILK: 4
vs
PUMPKINSPICE EGGNOG: 4
(2 ties)
Overview
| Nutrient | ORGANIC A2/A2 VAT PASTEURIZED MILK | PUMPKINSPICE EGGNOG | Winner |
|---|---|---|---|
| Calories | 88 cal | 175 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 4.6 g | 22.5 g | |
| Fat | 5.8 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC A2/A2 VAT PASTEURIZED MILK | PUMPKINSPICE EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 167 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 125 MG | 225 MG | |
| Sodium, Na | 40 MG | 83 MG |