ORGANIC vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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ORGANIC wins in 6 out of 10 nutrient categories
ORGANIC: 6
vs
CHICKEN WINGS: 1
(3 ties)
Overview
| Nutrient | ORGANIC | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 161 cal | 196 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 62 MG | 76 MG |