ORGANIC 50/50 SPINACH + SPRING MIX vs LIGHTLY DRIED CILANTRO

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC 50/50 SPINACH + SPRING MIX wins in 7 out of 12 nutrient categories

ORGANIC 50/50 SPINACH + SPRING MIX: 7 vs LIGHTLY DRIED CILANTRO: 3 (2 ties)

Overview

Nutrient	ORGANIC 50/50 SPINACH + SPRING MIX	LIGHTLY DRIED CILANTRO	Winner
Calories	29 cal	0 cal
Protein	2.4 g	0 g
Carbs	3.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 50/50 SPINACH + SPRING MIX	LIGHTLY DRIED CILANTRO	Winner
Vitamin C, total ascorbic acid	23.5 MG	0 MG
Vitamin K (phylloquinone)	309.4 UG	0 UG

Mineral	ORGANIC 50/50 SPINACH + SPRING MIX	LIGHTLY DRIED CILANTRO
Calcium, Ca	94 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	447 MG	0 MG
Sodium, Na	76 MG	2,000 MG

Ad 728x90