ORGANIC 50/50 SPINACH + SPRING MIX vs APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 50/50 SPINACH + SPRING MIX wins in 7 out of 12 nutrient categories
ORGANIC 50/50 SPINACH + SPRING MIX: 7
vs
APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES: 4
(1 ties)
Overview
| Nutrient | ORGANIC 50/50 SPINACH + SPRING MIX | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 29 cal | 250 cal | |
| Protein | 2.4 g | 25 g | |
| Carbs | 3.5 g | 13.6 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 50/50 SPINACH + SPRING MIX | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 309.4 UG | 0 UG |
Minerals
| Mineral | ORGANIC 50/50 SPINACH + SPRING MIX | APPLE & MAPLE PLANT-BASED BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 39 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 447 MG | 477 MG | |
| Sodium, Na | 76 MG | 909 MG |