ORGANIC 50/50 BLEND vs VEGETABLE TRAY WITH RANCH DIP

Nutrition comparison per 100 g serving

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ORGANIC 50/50 BLEND wins in 7 out of 11 nutrient categories

ORGANIC 50/50 BLEND: 7 vs VEGETABLE TRAY WITH RANCH DIP: 2 (2 ties)

Overview

Nutrient	ORGANIC 50/50 BLEND	VEGETABLE TRAY WITH RANCH DIP	Winner
Calories	24 cal	129 cal
Protein	2.4 g	1.2 g
Carbs	3.5 g	8.2 g
Fat	0.6 g	10.6 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 50/50 BLEND	VEGETABLE TRAY WITH RANCH DIP	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	ORGANIC 50/50 BLEND	VEGETABLE TRAY WITH RANCH DIP
Calcium, Ca	71 MG	47 MG
Iron, Fe	2.1 MG	1.1 MG
Potassium, K	0 MG	294 MG
Sodium, Na	59 MG	235 MG

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