ORGANIC 2% REDUCED FAT MILK vs MAPLE PECAN FLAVORED MILK
Nutrition comparison per 100 g serving
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ORGANIC 2% REDUCED FAT MILK wins in 8 out of 11 nutrient categories
ORGANIC 2% REDUCED FAT MILK: 8
vs
MAPLE PECAN FLAVORED MILK: 0
(3 ties)
Overview
| Nutrient | ORGANIC 2% REDUCED FAT MILK | MAPLE PECAN FLAVORED MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 79 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.5 g | 10 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 2% REDUCED FAT MILK | MAPLE PECAN FLAVORED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC 2% REDUCED FAT MILK | MAPLE PECAN FLAVORED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 137 MG | |
| Sodium, Na | 55 MG | 46 MG |