ORGANIC 100% ORANGE JUICE vs RUBY RED GRAPEFRUIT JUICE COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC 100% ORANGE JUICE: 3 vs RUBY RED GRAPEFRUIT JUICE COCKTAIL: 3 (4 ties)

Overview

Nutrient	ORGANIC 100% ORANGE JUICE	RUBY RED GRAPEFRUIT JUICE COCKTAIL	Winner
Calories	46 cal	42 cal
Protein	0.8 g	0 g
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% ORANGE JUICE	RUBY RED GRAPEFRUIT JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	ORGANIC 100% ORANGE JUICE	RUBY RED GRAPEFRUIT JUICE COCKTAIL
Calcium, Ca	8 MG	0 MG
Potassium, K	0 MG	42 MG
Sodium, Na	0 MG	12 MG

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