ORGANIC 100% JUICE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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ORGANIC 100% JUICE wins in 7 out of 11 nutrient categories

ORGANIC 100% JUICE: 7 vs GUAVA NECTAR: 3 (1 ties)

Overview

Nutrient	ORGANIC 100% JUICE	GUAVA NECTAR	Winner
Calories	50 cal	80 cal
Protein	0 g	0.8 g
Carbs	12.5 g	17.7 g
Fat	0 g	0.4 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% JUICE	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ORGANIC 100% JUICE	GUAVA NECTAR
Calcium, Ca	8 MG	6 MG
Iron, Fe	0.2 MG	0.4 MG
Potassium, K	112 MG	107 MG
Sodium, Na	6 MG	1 MG

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