ORGANIC 100% JUICE vs BLUE SPIRULINA SUPERADE

Nutrition comparison per 100 g serving

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BLUE SPIRULINA SUPERADE wins in 7 out of 12 nutrient categories

ORGANIC 100% JUICE: 2 vs BLUE SPIRULINA SUPERADE: 7 (3 ties)

Overview

Nutrient	ORGANIC 100% JUICE	BLUE SPIRULINA SUPERADE	Winner
Calories	50 cal	11 cal
Protein	0 g	0.5 g
Carbs	12.5 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% JUICE	BLUE SPIRULINA SUPERADE	Winner
Vitamin B-12	0 UG	0.7 UG
Vitamin C, total ascorbic acid	1.5 MG	5 MG

Mineral	ORGANIC 100% JUICE	BLUE SPIRULINA SUPERADE
Calcium, Ca	8 MG	7 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	112 MG	9 MG
Sodium, Na	6 MG	11 MG

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