ORGANIC 100% JUICE vs FRUIT DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC 100% JUICE: 3 vs FRUIT DRINK: 3 (4 ties)

Overview

Nutrient	ORGANIC 100% JUICE	FRUIT DRINK	Winner
Calories	58 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% JUICE	FRUIT DRINK	Winner
Vitamin C, total ascorbic acid	1 MG	1.2 MG

Mineral	ORGANIC 100% JUICE	FRUIT DRINK
Calcium, Ca	8 MG	4 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	10 MG	5 MG

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