ORGANIC 100% JUICE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 8 out of 11 nutrient categories
ORGANIC 100% JUICE: 8
vs
FRUIT PUNCH: 0
(3 ties)
Overview
| Nutrient | ORGANIC 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 9.2 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 12 MG | 6 MG |