ORGANIC 100% APPLE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 13 nutrient categories

ORGANIC 100% APPLE JUICE: 2 vs 100% JUICE: 7 (4 ties)

Overview

Nutrient	ORGANIC 100% APPLE JUICE	100% JUICE	Winner
Calories	200 cal	183 cal
Protein	0 g	1.7 g
Carbs	48.3 g	45 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% APPLE JUICE	100% JUICE	Winner
Folate, total	0 UG	100 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	120 MG	160 MG

Mineral	ORGANIC 100% APPLE JUICE	100% JUICE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	467 MG	717 MG
Sodium, Na	42 MG	0 MG

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