ORGANIC 100% APPLE JUICE vs PLUM NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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ORGANIC 100% APPLE JUICE wins in 4 out of 11 nutrient categories

ORGANIC 100% APPLE JUICE: 4 vs PLUM NECTAR FROM CONCENTRATE: 2 (5 ties)

Overview

Nutrient	ORGANIC 100% APPLE JUICE	PLUM NECTAR FROM CONCENTRATE	Winner
Calories	50 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC 100% APPLE JUICE	PLUM NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	ORGANIC 100% APPLE JUICE	PLUM NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Potassium, K	100 MG	27 MG
Sodium, Na	15 MG	15 MG	Tie

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