ORGANIC 1% LOWFAT MILK vs SUGAR COOKIE MILK
Nutrition comparison per 100 g serving
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ORGANIC 1% LOWFAT MILK wins in 7 out of 11 nutrient categories
ORGANIC 1% LOWFAT MILK: 7
vs
SUGAR COOKIE MILK: 1
(3 ties)
Overview
| Nutrient | ORGANIC 1% LOWFAT MILK | SUGAR COOKIE MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 5.4 g | 10.8 g | |
| Fat | 1.0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 1% LOWFAT MILK | SUGAR COOKIE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC 1% LOWFAT MILK | SUGAR COOKIE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 52 MG | 42 MG |