ORGANIC 1% LOWFAT MILK vs DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC 1% LOWFAT MILK wins in 6 out of 10 nutrient categories
ORGANIC 1% LOWFAT MILK: 6
vs
DAIRY BEVERAGE: 1
(3 ties)
Overview
| Nutrient | ORGANIC 1% LOWFAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5.4 g | 11.1 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 1% LOWFAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC 1% LOWFAT MILK | DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 16 MG |