OREO VANILLA CAKE MIX vs CANDY CANE FLAVORED COOKIE MIX

Nutrition comparison per 100 g serving

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OREO VANILLA CAKE MIX wins in 6 out of 14 nutrient categories

OREO VANILLA CAKE MIX: 6 vs CANDY CANE FLAVORED COOKIE MIX: 5 (3 ties)

Overview

Nutrient	OREO VANILLA CAKE MIX	CANDY CANE FLAVORED COOKIE MIX	Winner
Calories	395 cal	414 cal
Protein	4.7 g	6.9 g
Carbs	81.4 g	79.3 g
Fat	5.8 g	6.9 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OREO VANILLA CAKE MIX	CANDY CANE FLAVORED COOKIE MIX	Winner
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	OREO VANILLA CAKE MIX	CANDY CANE FLAVORED COOKIE MIX
Calcium, Ca	214 MG	0 MG
Iron, Fe	2.3 MG	1.2 MG
Potassium, K	58 MG	69 MG
Sodium, Na	791 MG	276 MG

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