OREO POPCORN vs TGF

Nutrition comparison per 100 g serving

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TGF wins in 5 out of 11 nutrient categories

OREO POPCORN: 4 vs TGF: 5 (2 ties)

Overview

Nutrient	OREO POPCORN	TGF	Winner
Calories	500 cal	700 cal
Protein	3.3 g	10 g
Carbs	63.3 g	13.3 g
Fat	26.7 g	73.3 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	OREO POPCORN	TGF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OREO POPCORN	TGF
Calcium, Ca	47 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	73 MG	0 MG
Sodium, Na	67 MG	0 MG

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