OREO MUFFINS vs PAN MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
OREO MUFFINS wins in 5 out of 12 nutrient categories
OREO MUFFINS: 5
vs
PAN MEXICANO: 4
(3 ties)
Overview
| Nutrient | OREO MUFFINS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calories | 404 cal | 420 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 49.1 g | 48 g | |
| Fat | 22.8 g | 22 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO MUFFINS | PAN MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO MUFFINS | PAN MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 368 MG | 120 MG |