OREO MINI vs MATZO - STYLE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
OREO MINI wins in 6 out of 11 nutrient categories
OREO MINI: 6
vs
MATZO - STYLE SQUARES: 3
(2 ties)
Overview
| Nutrient | OREO MINI | MATZO - STYLE SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 75 g | 80 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO MINI | MATZO - STYLE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO MINI | MATZO - STYLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 433 MG |