OREJAS PUFF PASTRY vs BAKED WITH PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
OREJAS PUFF PASTRY wins in 7 out of 15 nutrient categories
OREJAS PUFF PASTRY: 7
vs
BAKED WITH PRIDE: 5
(3 ties)
Overview
| Nutrient | OREJAS PUFF PASTRY | BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calories | 480 cal | 434 cal | |
| Protein | 6 g | 5.1 g | |
| Carbs | 56 g | 48.5 g | |
| Fat | 26 g | 24.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREJAS PUFF PASTRY | BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | OREJAS PUFF PASTRY | BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 61 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 330 MG | 333 MG | |
| Zinc, Zn | 2 MG | 0 MG |