OREGON RED RASPBERRY vs FRUIT SPREAD

Nutrition comparison per 100 g serving

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OREGON RED RASPBERRY wins in 2 out of 11 nutrient categories

OREGON RED RASPBERRY: 2 vs FRUIT SPREAD: 1 (8 ties)

Overview

Nutrient	OREGON RED RASPBERRY	FRUIT SPREAD	Winner
Calories	263 cal	263 cal	Tie
Protein	0 g	0 g	Tie
Carbs	63.2 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OREGON RED RASPBERRY	FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	6.3 MG

Mineral	OREGON RED RASPBERRY	FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	53 MG	26 MG

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