OREGON RED RASPBERRY PRESERVES vs JAM
Nutrition comparison per 100 g serving
Ad 468x60
JAM wins in 2 out of 7 nutrient categories
OREGON RED RASPBERRY PRESERVES: 1
vs
JAM: 2
(4 ties)
Overview
| Nutrient | OREGON RED RASPBERRY PRESERVES | JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 37.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON RED RASPBERRY PRESERVES | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 0 MG |