OREGON RED RASPBERRY PRESERVES vs JAM

Nutrition comparison per 100 g serving

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OREGON RED RASPBERRY PRESERVES wins in 2 out of 7 nutrient categories

OREGON RED RASPBERRY PRESERVES: 2 vs JAM: 1 (4 ties)

Overview

Nutrient	OREGON RED RASPBERRY PRESERVES	JAM	Winner
Calories	263 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OREGON RED RASPBERRY PRESERVES	JAM	Winner
Sodium, Na	53 MG	0 MG

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