OREGON RED RASPBERRY vs STRAWBERRY JAM
Nutrition comparison per 100 g serving
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OREGON RED RASPBERRY wins in 3 out of 7 nutrient categories
OREGON RED RASPBERRY: 3
vs
STRAWBERRY JAM: 0
(4 ties)
Overview
| Nutrient | OREGON RED RASPBERRY | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON RED RASPBERRY | STRAWBERRY JAM | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 50 MG |