OREGON RED RASPBERRY vs BLACKCURRANT BLIGHTY REDUCED SUGAR JAM
Nutrition comparison per 100 g serving
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BLACKCURRANT BLIGHTY REDUCED SUGAR JAM wins in 2 out of 7 nutrient categories
OREGON RED RASPBERRY: 1
vs
BLACKCURRANT BLIGHTY REDUCED SUGAR JAM: 2
(4 ties)
Overview
| Nutrient | OREGON RED RASPBERRY | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 240 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 48 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON RED RASPBERRY | BLACKCURRANT BLIGHTY REDUCED SUGAR JAM | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 0 MG |