OREGON PUMPKIN BUTTER vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH PEANUT BUTTER wins in 8 out of 11 nutrient categories
OREGON PUMPKIN BUTTER: 2
vs
SMOOTH PEANUT BUTTER: 8
(1 ties)
Overview
| Nutrient | OREGON PUMPKIN BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 206 cal | 667 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 47.1 g | 23.3 g | |
| Fat | 0 g | 53.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON PUMPKIN BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG |
Minerals
| Mineral | OREGON PUMPKIN BUTTER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 59 MG | 183 MG |