OREGON PUMPKIN BUTTER vs NATURAL FRUIT SPREAD

Nutrition comparison per 100 g serving

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NATURAL FRUIT SPREAD wins in 3 out of 9 nutrient categories

OREGON PUMPKIN BUTTER: 2 vs NATURAL FRUIT SPREAD: 3 (4 ties)

Overview

Nutrient	OREGON PUMPKIN BUTTER	NATURAL FRUIT SPREAD	Winner
Calories	206 cal	167 cal
Protein	0 g	0.6 g
Carbs	47.1 g	43.5 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OREGON PUMPKIN BUTTER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	59 MG

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