OREGON MARION BLACKBERRY PRESERVES vs FIG FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
FIG FRUIT SPREAD wins in 3 out of 7 nutrient categories
OREGON MARION BLACKBERRY PRESERVES: 1
vs
FIG FRUIT SPREAD: 3
(3 ties)
Overview
| Nutrient | OREGON MARION BLACKBERRY PRESERVES | FIG FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 63.2 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON MARION BLACKBERRY PRESERVES | FIG FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 40 MG |