OREGON MARION BLACKBERRY vs GUAVA MARMALADE

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA MARMALADE wins in 3 out of 10 nutrient categories

OREGON MARION BLACKBERRY: 1 vs GUAVA MARMALADE: 3 (6 ties)

Overview

Nutrient	OREGON MARION BLACKBERRY	GUAVA MARMALADE	Winner
Calories	263 cal	206 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	52.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	OREGON MARION BLACKBERRY	GUAVA MARMALADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	129 MG
Sodium, Na	53 MG	0 MG

Ad 728x90