OREGON HAZELNUT CHOCOLATE SPREAD vs SPECULOOS COOKIE SPREAD
Nutrition comparison per 100 g serving
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OREGON HAZELNUT CHOCOLATE SPREAD wins in 9 out of 14 nutrient categories
OREGON HAZELNUT CHOCOLATE SPREAD: 9
vs
SPECULOOS COOKIE SPREAD: 3
(2 ties)
Overview
| Nutrient | OREGON HAZELNUT CHOCOLATE SPREAD | SPECULOOS COOKIE SPREAD | Winner |
|---|---|---|---|
| Calories | 786 cal | 600 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 142.9 g | 53.3 g | |
| Fat | 57.1 g | 40 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON HAZELNUT CHOCOLATE SPREAD | SPECULOOS COOKIE SPREAD | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREGON HAZELNUT CHOCOLATE SPREAD | SPECULOOS COOKIE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 7.9 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 167 MG |