OREGON FRESH SHRIMP MEAT vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
OREGON FRESH SHRIMP MEAT: 1
vs
COOKED SHRIMP: 5
(4 ties)
Overview
| Nutrient | OREGON FRESH SHRIMP MEAT | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 95 cal | 71 cal | |
| Protein | 21.4 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON FRESH SHRIMP MEAT | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREGON FRESH SHRIMP MEAT | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 226 MG | 565 MG |