OREGON DARK CHERRY vs PLAIN OAT MILK YOGURT
Nutrition comparison per 100 g serving
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OREGON DARK CHERRY wins in 4 out of 9 nutrient categories
OREGON DARK CHERRY: 4
vs
PLAIN OAT MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | OREGON DARK CHERRY | PLAIN OAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 9.3 g | 2 g | |
| Carbs | 10 g | 4.7 g | |
| Fat | 2 g | 2.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON DARK CHERRY | PLAIN OAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 17 MG |