OREGON BLUEBERRIES vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 7 out of 11 nutrient categories
OREGON BLUEBERRIES: 1
vs
SLICED PEACHES: 7
(3 ties)
Overview
| Nutrient | OREGON BLUEBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 53 cal | 42 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 11.9 g | 9.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON BLUEBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | OREGON BLUEBERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 53 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |