OREGANO STIR-IN PASTE vs SLICED GALA APPLES

Nutrition comparison per 100 g serving

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SLICED GALA APPLES wins in 5 out of 10 nutrient categories

OREGANO STIR-IN PASTE: 1 vs SLICED GALA APPLES: 5 (4 ties)

Overview

Nutrient	OREGANO STIR-IN PASTE	SLICED GALA APPLES	Winner
Calories	250 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	25 g	14.1 g
Fat	12.5 g	0 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	OREGANO STIR-IN PASTE	SLICED GALA APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	OREGANO STIR-IN PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,625 MG

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