OREGANO STIR-IN PASTE vs FRUIT TRAY

Nutrition comparison per 100 g serving

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FRUIT TRAY wins in 8 out of 10 nutrient categories

OREGANO STIR-IN PASTE: 1 vs FRUIT TRAY: 8 (1 ties)

Overview

Nutrient	OREGANO STIR-IN PASTE	FRUIT TRAY	Winner
Calories	250 cal	57 cal
Protein	0 g	0.7 g
Carbs	25 g	12.9 g
Fat	12.5 g	0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	OREGANO STIR-IN PASTE	FRUIT TRAY	Winner
Vitamin C, total ascorbic acid	0 MG	72.9 MG

Mineral	OREGANO STIR-IN PASTE	FRUIT TRAY
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	2,625 MG	4 MG

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