OREGANO LEAVES vs GUAJILLO CHILE PODS
Nutrition comparison per 100 g serving
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GUAJILLO CHILE PODS wins in 4 out of 9 nutrient categories
OREGANO LEAVES: 2
vs
GUAJILLO CHILE PODS: 4
(3 ties)
Overview
| Nutrient | OREGANO LEAVES | GUAJILLO CHILE PODS | Winner |
|---|---|---|---|
| Calories | 0 cal | 57 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGANO LEAVES | GUAJILLO CHILE PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | OREGANO LEAVES | GUAJILLO CHILE PODS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 36 MG |