ORECCHIETTE MACARONI PRODUCT vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 5 out of 10 nutrient categories
ORECCHIETTE MACARONI PRODUCT: 3
vs
RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ORECCHIETTE MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 200 cal | |
| Protein | 10.7 g | 12 g | |
| Carbs | 76.8 g | 26 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORECCHIETTE MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORECCHIETTE MACARONI PRODUCT | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 680 MG |