ORECCHIETTE vs MUSHROOM RAVIOLI

Nutrition comparison per 100 g serving

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ORECCHIETTE wins in 7 out of 14 nutrient categories

ORECCHIETTE: 7 vs MUSHROOM RAVIOLI: 5 (2 ties)

Overview

Nutrient	ORECCHIETTE	MUSHROOM RAVIOLI	Winner
Calories	375 cal	210 cal
Protein	12.5 g	9.5 g
Carbs	78.6 g	32.4 g
Fat	1.8 g	5.7 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORECCHIETTE	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORECCHIETTE	MUSHROOM RAVIOLI
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.2 MG	1.0 MG
Potassium, K	0 MG	114 MG
Sodium, Na	0 MG	438 MG

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