ORCHARD TRAIL MIX vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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MOUNTAIN MIX wins in 7 out of 10 nutrient categories

ORCHARD TRAIL MIX: 1 vs MOUNTAIN MIX: 7 (2 ties)

Overview

Nutrient	ORCHARD TRAIL MIX	MOUNTAIN MIX	Winner
Calories	515 cal	500 cal
Protein	12.1 g	13.3 g
Carbs	51.5 g	50 g
Fat	30.3 g	30 g
Fiber	9.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORCHARD TRAIL MIX	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORCHARD TRAIL MIX	MOUNTAIN MIX
Calcium, Ca	121 MG	133 MG
Iron, Fe	2.2 MG	2.4 MG
Sodium, Na	76 MG	267 MG

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