ORCHARD FRUIT BLEND vs COCONUT STRIPS
Nutrition comparison per 100 g serving
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ORCHARD FRUIT BLEND wins in 6 out of 10 nutrient categories
ORCHARD FRUIT BLEND: 6
vs
COCONUT STRIPS: 3
(1 ties)
Overview
| Nutrient | ORCHARD FRUIT BLEND | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 425 cal | |
| Protein | 3.0 g | 2.5 g | |
| Carbs | 90.9 g | 72.5 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 12.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORCHARD FRUIT BLEND | COCONUT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 212 MG | 10 MG | |
| Sodium, Na | 242 MG | 75 MG |