ORANGE WITH PULP 100% JUICE vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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ORANGE WITH PULP 100% JUICE wins in 4 out of 11 nutrient categories

ORANGE WITH PULP 100% JUICE: 4 vs GUAVA NECTAR: 3 (4 ties)

Overview

Nutrient	ORANGE WITH PULP 100% JUICE	GUAVA NECTAR	Winner
Calories	46 cal	38 cal
Protein	0.8 g	0 g
Carbs	10.8 g	9.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORANGE WITH PULP 100% JUICE	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	20 MG	17.6 MG

Mineral	ORANGE WITH PULP 100% JUICE	GUAVA NECTAR	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	146 MG	13 MG
Sodium, Na	0 MG	6 MG

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